Do you wish to progress and succeed?
Mental preparation as a factor of performance and well-being.
Mental preparation focuses on cognitive skills such as emotion management, self-confidence, concentration, communication, but also mental skills such as the sportsperson’s ability to relax, to use imagery and positive speech.
The main goal of mental preparation is to optimize the personal performance of the sportsperson or team while promoting the pleasure of the practice and the achievement of autonomy.
The coaching assisted by the horse accompanies you at every stage of your mental preparation and guides you to find your solutions and be even more efficient. The horse is your mirror.